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<div id='theme'>主题：肥肠</div><div class="menu" id="cookname">爆炒肥肠（香辣）</div><div class="menu" id="cookstory">超级下饭，重口味的菜。每次小姑来，都必点的。一定要清理干净。因为，你懂的O(∩_∩)O，（有什么不懂的，微博上问我吧@一秋旅食豆果有时候会漏看）</div><div class="menu" id="tips">"贴士："切记，肥肠一定要清理干净哦，小窍门，我发在步骤里了。
我觉得饭店里，肯定不会那么细致清理的。所以这道菜一定要自己家里做，我才敢吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/d/400_b3ac5d40ccbbb561ee37b4afdb94b1ad.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">猪大肠</div><div class="majornote">半斤</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好所有材料，待会拿起来顺手。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_df9db9b629b5a8ba219c189805d40cfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/800_df9db9b629b5a8ba219c189805d40cfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清理肥肠，小窍门：
先正面用盐和碱，一起搓，撸着洗。
然后把肠子翻过来，反面，也同样洗。会洗掉很多油。直到水清，没什么味道了。就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/140_9434be1b3463c5e7abcf0d80bbfbbbb0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/800_9434be1b3463c5e7abcf0d80bbfbbbb0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，水煮开，焯一下，把浮油沫都倒掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/140_b7241558d686bd5750851792f41bf6a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/1/800_b7241558d686bd5750851792f41bf6a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出来
（很清爽有没有？）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec217e822c65a710eecc3ce9d91bd7bf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ec217e822c65a710eecc3ce9d91bd7bf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入高压锅，水没过肠子，加入料酒，老抽，生抽，蒜，姜。
上气后，压8分钟。
（中等软度，如果牙不好，就多压个几分钟。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a8602a953572b0e6ace92a83064e7d59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/800_a8602a953572b0e6ace92a83064e7d59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出来，切小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/140_1809b124a9f401b6fe6209176825a46b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/800_1809b124a9f401b6fe6209176825a46b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内入油，爆香辣椒、姜、蒜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5c432dc0381308ce20a4f9b30b78e666.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/800_5c432dc0381308ce20a4f9b30b78e666.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肥肠，翻炒。
加入少许料酒，生抽，盐，一点点糖，看到辣椒基本扁了，即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/140_e9a97ef4775b7882afa8be9b40f6f46a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/800_e9a97ef4775b7882afa8be9b40f6f46a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">恩，非常香，又辣，很重口味啊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/140_9cf890633cd97b4860796ef74793c9d1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/1/800_9cf890633cd97b4860796ef74793c9d1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">尖椒肥肠</div><div class="menu" id="cookstory">因为疫情在家宅着，一天要做三顿甚至四顿饭，想吃的几乎吃了个遍，实在是不知道怎么满足自己的胃了。今天不知怎的突然特别想吃肥肠，于是跑去稻香村买了一斤，没想到这么贵呢。以前从来不在家自己做肥肠，因为听说清洗很麻烦，而且洗不干净容易臭臭的，所以一直不敢、也懒得去尝试。今天用这种已经处理好的，回来再简单卤一下，就可以很好的去腥，去油。</div><div class="menu" id="tips">"贴士："1.肥肠虽然是处理过煮熟的，但是先卤一下可以进一步去除油脂和膻味
2.非常下锅后可以多炒制一会，油脂多释放出来一些
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/5/7/400_15ee16e6ec8ed52df635bc6f513102e7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">肥肠</div><div class="majornote">300克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">半个</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">2片</div></div><div><div class="majorTitle">花椒</div><div class="majornote">20粒</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">4克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">卤肥肠：锅中放油，将八角，香叶，花椒，姜片炒出香味，加水，放入肥肠，加料酒，白胡椒2克和酱油煮15分钟，水量要没过肥肠。这一步很关键，可以再次去除肥肠的膻味和多余的油脂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/140_2c54ea5203a363a4b8315e37c0d39016.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/6/800_2c54ea5203a363a4b8315e37c0d39016.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卤好的肥肠斜刀切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/140_2b648d911d06e44d0047ab93c64b6662.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/2/800_2b648d911d06e44d0047ab93c64b6662.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜，胡萝卜，尖椒分别切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_622c4b86ad8e9cfa4f69476ceeff6844.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/800_622c4b86ad8e9cfa4f69476ceeff6844.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中烧热油，炒香葱姜蒜，油不要太多，肥肠还会出油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/140_640592780e25d03421deb065cb84e363.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/800_640592780e25d03421deb065cb84e363.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肥肠翻炒出油脂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/d/140_b2e52c290e5e18e9cb3a51db8990217d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/d/800_b2e52c290e5e18e9cb3a51db8990217d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入胡萝卜翻炒1分钟后，倒入提前调好的料汁（料酒1勺   生抽1勺    蚝油半勺     白胡椒粉2克     盐少许     淀粉适量）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/140_130fb8279eef215e0b9b345d291b6581.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/1/800_130fb8279eef215e0b9b345d291b6581.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入青椒片再翻炒1-2分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/140_29e38289117cebfd473c7408e29090ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/a/800_29e38289117cebfd473c7408e29090ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥肠滑嫩不油腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/140_88b6fa64e4eaa89a7c6944ab59955fc5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/5/800_88b6fa64e4eaa89a7c6944ab59955fc5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完全没有一点膻味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/140_ca14160dd3ea1b89734a0c22400f62e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/0/800_ca14160dd3ea1b89734a0c22400f62e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卤水肥肠</div><div class="menu" id="cookstory">作为一名资深肥肠爱好者，出门吃饭，餐厅里只要有肥肠做的美食，我定会两眼放光，口水横流。在家里，我也特别热衷折腾各种肥肠菜：干煸肥肠、粉蒸肥肠、辣子肥肠、酸菜肥肠、红烧肥肠、铁板肥肠～～～尝试过多次，不厌其烦。这么多肥肠菜式里面，最简单上手而又美味无穷的，当属卤肥肠了。插播一个回忆录，有一次我考试拿了三好学生，爸爸问我需要什么奖励，“卤肥肠！”我脱口而出。^_^下面，大家跟随我一起来制作这道简单美味的卤水肥肠吧，只有三好学生才吃得到噢，哈哈。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/8/400_426d47dc5292d7118f9143ca93c0e6d8.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">肥肠</div><div class="majornote">两条</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">5颗</div></div><div><div class="majorTitle">干橘皮</div><div class="majornote">三块</div></div><div><div class="majorTitle">香葱</div><div class="majornote">3条</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1小把</div></div><div><div class="majorTitle">干辣椒（选用）</div><div class="majornote">10来个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肥肠清洗干净，去除边油等各种杂质，里层也要翻过来洗。第一轮清洗之后，再加入高度白酒、盐、醋、干淀粉、油反复揉搓，此步骤的目的在于去除猪大肠的臊味，对清除大肠表面的悬浮物也很有效。揉搓得差不多，再用热水反复洗净猪大肠，沥干备用。肥肠放锅里大锅大水猛煮十几分钟，煮的时候加干橘皮、姜片、一茶匙盐和两颗八角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b771773a8fd9add311aff68f93c04139.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/800_b771773a8fd9add311aff68f93c04139.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是第一轮煮过的肥肠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_ac6e9672c7fe5d2c48a119ddef893ceb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_ac6e9672c7fe5d2c48a119ddef893ceb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">图片是我家里的香料合影图。这次卤肥肠，这次我选用的香料有：桂皮、八角、高良姜、三奈、小茴香、甘草、桅子、豆蔻、陈皮、草果、丁香、香砂、香叶。香料合计重量约50克，其中八角用得最多，六、七颗。香料少几味都没有太大关系，但重要的八角、桂皮等必须要。现在超市有袋装的“烧卤菜香料”，里面香料都搭配得很好，不用自己再费心了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/140_e3e4877e330a566ef33b55ae9c3bca15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/5/800_e3e4877e330a566ef33b55ae9c3bca15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖锅里加水，冷水放入各种香料、干辣椒、花椒、拍破的姜、挽好的葱、几颗冰糖、适量料酒。根据口味放足够的盐（约一汤勺），1/4勺老抽。卤水煮开，先熬十几分钟，熬出味道。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/140_39d2804db112e5bfa98e0628794101ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/800_39d2804db112e5bfa98e0628794101ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入肥肠，加盖猛火卤煮大约半个小时就差不多了。大家可以根据自己喜好的软硬程度把握煮制时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/140_c2a1ccc869945a2159d1aca390acb2ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/c/800_c2a1ccc869945a2159d1aca390acb2ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">对头，肥肠就这样卤好了，是不是很简单啊？^_^刚捞出来的肥肠，还冒着热气呢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/140_6375e40aea692c31ef50c34a78759464.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/4/800_6375e40aea692c31ef50c34a78759464.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一个肥肠特写图。一边的孩子已经举着筷子，迫不及待了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/5/140_1eba49634489f6ab5f86594c4eca1a85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/5/800_1eba49634489f6ab5f86594c4eca1a85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜炒肥肠</div><div class="menu" id="cookstory">酸菜炒肥肠，肥肠在酸菜的作用下，去了些油腻的感觉，酸辣中肥肠略带嚼劲，非常好吃！</div><div class="menu" id="tips">"贴士："酸菜可以自己选择用什么酸菜，我用的是酸佛手，用酸萝卜也很好吃咯</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/f/400_63a84c9531732dd917775cc5df52de9f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">肥肠</div><div class="majornote">一段(500g)</div></div><div><div class="majorTitle">卤料：</div><div class="majornote"></div></div><div><div class="majorTitle">香叶，八角，花椒，桂皮</div><div class="majornote">若干</div></div><div><div class="majorTitle">生姜、干辣椒、沙姜</div><div class="majornote">若干</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">辅料菜：</div><div class="majornote"></div></div><div><div class="majorTitle">泡酸菜</div><div class="majornote">300g</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">5-6个</div></div><div><div class="majorTitle">青蒜</div><div class="majornote">3根</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3少</div></div><div><div class="majorTitle">花椒</div><div class="majornote">10几个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">选好一段大肠，洗净，肠子里可以留少许肥脂肪，这样卤出的肥肠会好吃些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/140_1183d3fdf6c40dd02348528d47ed8d85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/5/800_1183d3fdf6c40dd02348528d47ed8d85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里水烧开后，加入料酒、生姜后，放入大肠汆烫一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/140_8e48a189e46de62b0880f375274a37fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/c/800_8e48a189e46de62b0880f375274a37fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过冷水后沥干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/140_75b6d5a021fdc84958d35a61580760ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/c/800_75b6d5a021fdc84958d35a61580760ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入适量清水，放入卤料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/140_f29c6208f426187df73f04dad049af16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/800_f29c6208f426187df73f04dad049af16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入大肠煮，大火烧开转弱中火，卤煮30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/140_8b60289ecb79c1e56131640adf131bf3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/3/800_8b60289ecb79c1e56131640adf131bf3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卤好的大肠捞出，在卤汁中浸泡直至冷却</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/e/140_88a578fb40a734c7c46d5e77d20edd6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/e/800_88a578fb40a734c7c46d5e77d20edd6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大肠冷却后切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/140_4448ca1a23cc525fa8f0c72f16b86d85.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/800_4448ca1a23cc525fa8f0c72f16b86d85.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装一碗冷却后的卤汁，放入适量白糖、盐、鸡精调味后，加入1勺淀粉拌匀，准备后面勾芡用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/140_fb3ee696cc6eee2510a54aacd978880f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/800_fb3ee696cc6eee2510a54aacd978880f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备炒肥肠的配料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/140_abaf5a4ba559e4b1d2f0d9822c6758a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/4/800_abaf5a4ba559e4b1d2f0d9822c6758a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜切片，青蒜切段，红椒切圈，干辣椒切段，生姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_00c4cf0e22636a5378f30212cdb01306.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/800_00c4cf0e22636a5378f30212cdb01306.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中油烧热，放入红椒圈、干辣椒段、生姜片、花椒粒，爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/140_280699839dfd67180cd47d50b78cdfe0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/800_280699839dfd67180cd47d50b78cdfe0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酸菜爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3afa30cd1ad375284e419004a5b97482.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/800_3afa30cd1ad375284e419004a5b97482.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入青蒜段爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/140_e66dce544330f01f1c4b034df5ba920f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/f/800_e66dce544330f01f1c4b034df5ba920f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肥肠，烹入1勺料酒，继续爆炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/140_3c8fc1c99cc9c37b37900d43366b2982.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/2/800_3c8fc1c99cc9c37b37900d43366b2982.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后淋入调好的卤水芡汁勾芡即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/140_ea254983a19fb8d5df89bb765a7815c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/1/800_ea254983a19fb8d5df89bb765a7815c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/140_63920dd2e82408cdd929128aa37b1eac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/800_63920dd2e82408cdd929128aa37b1eac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/9/140_9c0def98072fbb8fa0acd232468183c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/9/800_9c0def98072fbb8fa0acd232468183c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">红烧肥肠钵（附肥肠清洗方法）</div><div class="menu" id="cookstory">我是常德人，吃着各种钵子菜长大。今天分享一下我们家肥肠钵子的方法</div><div class="menu" id="tips">"贴士："清洗的时候，扯掉里面的肠油，臭味会减少很多。但是很多人觉得肥肠就得有这个味儿，你们自己看个人喜好来。蒜瓣的用量要多，肥肠才好吃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/3/400_45fd517e2ff7d493f506bd11dfef6273.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">肥肠</div><div class="majornote">一斤半</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">醋</div><div class="majornote">适量</div></div><div><div class="majorTitle">面粉</div><div class="majornote">三大勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">一小把</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">5块</div></div><div><div class="majorTitle">八角</div><div class="majornote">6个</div></div><div><div class="majorTitle">香叶</div><div class="majornote">7片</div></div><div><div class="majorTitle">大蒜瓣</div><div class="majornote">4～5头</div></div><div><div class="majorTitle">姜片</div><div class="majornote">6片</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">2勺</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">葱结</div><div class="majornote">一小把</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">白酒</div><div class="majornote">一点</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肥肠放面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/140_b5d5623074e2521619a12e991ec03516.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/800_b5d5623074e2521619a12e991ec03516.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/140_99ae8997f63f6b186681286ef59254e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/5/800_99ae8997f63f6b186681286ef59254e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/140_3896a36f9202d94d9d08ac64a018f576.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/6/800_3896a36f9202d94d9d08ac64a018f576.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手反复揉搓</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/140_bf24b049ebfe6ae2f76730640feef246.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/6/800_bf24b049ebfe6ae2f76730640feef246.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外面揉搓完毕，翻过来清洗里面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/140_f81b4faeb59f34e981d9307a588ef53b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/b/800_f81b4faeb59f34e981d9307a588ef53b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里面的肠油扯掉。有的人保留这个，我们家是去掉的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/140_cd4510c7d0f46542a6f3b8361b534c2c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/c/800_cd4510c7d0f46542a6f3b8361b534c2c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">反复用面粉醋盐，搓洗几遍后，直到肥肠变干净，水清澈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/5/140_85157ecd55311148930eb78fba31d035.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/5/800_85157ecd55311148930eb78fba31d035.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，放点料酒，开大火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/d/140_dde5edb7083eff0c4da75ff246d1bbed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/d/800_dde5edb7083eff0c4da75ff246d1bbed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后，捞出肥肠冲洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/140_4500d725588d351220c734098cc0b590.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/800_4500d725588d351220c734098cc0b590.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备花椒，八角，桂皮，香叶，大蒜，姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/6/140_0ec3bb7480bc5f9295f08c8623c95506.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/6/800_0ec3bb7480bc5f9295f08c8623c95506.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起砂锅，加水倒入香料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/140_0e2779b16532f821709baf55623aa155.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/5/800_0e2779b16532f821709baf55623aa155.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_be90ae069b9c05c177f57c94829a09ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_be90ae069b9c05c177f57c94829a09ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一点白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/140_e2f0334ca8eee1cd9c6283b44f4c1114.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/800_e2f0334ca8eee1cd9c6283b44f4c1114.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/2/140_01cc6cb94bf9cd95bfc34ca56923ba82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/2/800_01cc6cb94bf9cd95bfc34ca56923ba82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入处理好的肥肠，料酒。继续烧开，煮10分钟，关火，盖盖子，焖大概25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/140_d927821c6a4d4f3751ba6144a8613452.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/800_d927821c6a4d4f3751ba6144a8613452.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出肥肠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/140_80b9a83436871386db2fd995afd7257a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/a/800_80b9a83436871386db2fd995afd7257a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切块。无论大小，凭个人喜好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/140_631b824804e186f4bc5b97f98c1e7011.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/1/800_631b824804e186f4bc5b97f98c1e7011.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备香叶，八角，桂皮，大量蒜瓣，姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/e/140_b5fe2c279e3031987eb9d402a1adb91e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/e/800_b5fe2c279e3031987eb9d402a1adb91e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅烧油冒烟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/5/140_40bd3f632a5f93da0c0bf71ef38d8945.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/5/800_40bd3f632a5f93da0c0bf71ef38d8945.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肥肠，煸炒至水分收干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/140_79d88303a8c8804c86f6a6c83528f7f3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/800_79d88303a8c8804c86f6a6c83528f7f3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入八角，桂皮，香叶，姜片，一半的蒜瓣，炒香。喜爱吃辣的小伙伴，这里可放小米椒，干辣椒一起炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9b487373aaf0cd79c43b87bf16d8dc63.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/800_9b487373aaf0cd79c43b87bf16d8dc63.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两勺豆瓣酱，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/9/140_e49e91cf1f25054ee37f6d07e4f60819.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/9/800_e49e91cf1f25054ee37f6d07e4f60819.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入一点白酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/140_72757626c78b5398eabbf10af5ee7984.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/4/800_72757626c78b5398eabbf10af5ee7984.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加热开水，放生抽，鸡粉调味，炖20分钟～30分钟。炖好后，尝尝咸淡，不够自行调整。出锅前，把剩下的大蒜放进去，翻一翻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/140_2fb83e1e686855e49ef54ef3aaf89a82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/2/800_2fb83e1e686855e49ef54ef3aaf89a82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱切片垫在钵子底部</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/140_38e22f215b3908436a14116912a83e8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/800_38e22f215b3908436a14116912a83e8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肥肠，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/2/140_ea4a4e214dc53c39fb4da8ff8bd02962.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/2/800_ea4a4e214dc53c39fb4da8ff8bd02962.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放洋葱片，青椒，葱结（主要为了好看），点上酒精炉，放肥肠钵子，一边炖一边吃，简直太美味了。如果家里没有酒精炉，那就在第24步的时候，一起放入洋葱片和青椒，煮5分钟，等洋葱味道出来，在出锅装盘，即可吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/f/140_6b8e60b87b0b1261e77f1d71aeb8ec0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/f/800_6b8e60b87b0b1261e77f1d71aeb8ec0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">重口味-酸菜炒猪大肠</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/1/d/400_01207fc7bad6643255e48db4844a54cd.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪大肠</div><div class="majornote">500g</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">400g</div></div><div><div class="majorTitle">姜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">生粉</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3小勺</div></div><div><div class="majorTitle">剁椒</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪大肠加入盐、面粉反复搓洗。顺势拉下内层的薄膜很容易就将里面的油花处理了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/140_37d8570f109c1bbc67bee0f32aa23ce0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/800_37d8570f109c1bbc67bee0f32aa23ce0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧一锅清水，加入适量花椒、八角、盐大火烧开后小火炖30分钟。目的是去味和煮烂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/140_57a1351cfeb82b4cc3ac698859e30ae1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/1/800_57a1351cfeb82b4cc3ac698859e30ae1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好后猪大肠会缩起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/140_db9ba4a076311d3d224e1cbfc7af82ff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/800_db9ba4a076311d3d224e1cbfc7af82ff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗干净油沫，切成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/140_0a23f4a8d9c599d580ce20495d0a6f4d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/800_0a23f4a8d9c599d580ce20495d0a6f4d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜洗净切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/140_f3b718a150bd1d83be79c5318bd32533.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/3/800_f3b718a150bd1d83be79c5318bd32533.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备适量蒜末和姜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/140_ac7adfe7167abf49f7b7111c721fca6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/800_ac7adfe7167abf49f7b7111c721fca6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备勾芡汁：生粉、生抽、清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/140_7d292c53582ca3de513403133c0768d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/3/800_7d292c53582ca3de513403133c0768d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油、爆香蒜末、姜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/6/140_48d18a12835b37bf4f8431a899c49c06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/6/800_48d18a12835b37bf4f8431a899c49c06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酸菜炒出酸味（大概2分钟），倒入猪大肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/140_4c4edd768aa8e373567269aa6b265f69.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/800_4c4edd768aa8e373567269aa6b265f69.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再继续煸炒1分钟，加入适量剁椒。倒入勾芡汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/140_33987b8b5153ec8047d80235f97d2f0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/a/800_33987b8b5153ec8047d80235f97d2f0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后出锅！酸爽！就爱这口啊！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/140_31ae97915f15e42a6b499e0ed6bb65ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/800_31ae97915f15e42a6b499e0ed6bb65ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">初夏的辣子肥肠</div><div class="menu" id="cookstory">昨天冬冬家聚餐，我做了一道辣子肥肠带过去，姐妹们吃得大快朵颐，连呼过瘾。后来冬冬把吃剩的辣椒和花椒也强行扣押了，其实我还指望着拿回来焖个豆腐啥的呢，算她手快。^_^这么过瘾的一道菜，赶紧写个菜谱完整的记录一下吧。辣子肥肠的正确打开方式，且听我慢慢道来。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/4/3/400_94fbf54ce55f5e6b4876341c02c50e93.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">肥肠（最好是肠头）</div><div class="majornote">两条</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">一碗（约70克）</div></div><div><div class="majorTitle">花椒</div><div class="majornote">1小把（煮肥肠和炒肥肠时都要用）</div></div><div><div class="majorTitle">藤椒</div><div class="majornote">1小把</div></div><div><div class="majorTitle">郫县豆瓣</div><div class="majornote">两大勺</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">1大把</div></div><div><div class="majorTitle">白糖</div><div class="majornote">两茶匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块（煮肥肠和炒肥肠时都要用）</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">4、5瓣</div></div><div><div class="majorTitle">八角</div><div class="majornote">五、六颗（煮肥肠和炒肥肠时都要用）</div></div><div><div class="majorTitle">干橘皮</div><div class="majornote">两块（煮肥肠时用）</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙（煮肥肠时用）</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪大肠，我买的纯肠头部分，先清洗干净，去除边油等各种杂质，里层也要翻过来洗。第一轮清洗之后，再加入高度白酒、盐、醋、干淀粉、油反复揉搓，此步骤的目的在于去除猪大肠的臊味，对清除大肠表面的悬浮物也很有效。揉搓得差不多，再用热水反复洗净猪大肠，沥干备用。肥肠放锅里大锅大水猛煮，煮的时候加干橘皮、姜片、花椒、一茶匙盐和两颗八角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/2/140_58f765a88ba30f68a1814f31815bd652.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/2/800_58f765a88ba30f68a1814f31815bd652.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在煮肥肠的时候我们可以先准备配料，图片中展示的是郫县豆瓣、切好的姜蒜、八角、花椒、藤椒、剪成段的干辣椒、白芝麻。那一大盆郫县豆瓣用了其中的两勺，但一碗干辣椒，全部都用了，不含糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/140_20ef63972ff6f597a224d602649d8c06.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/6/800_20ef63972ff6f597a224d602649d8c06.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥肠煮制的时间大约半小时，根据具体情况灵活判断。用筷子插一下肥肠，能够比较轻松的插过去，就表示煮好了，捞起来放凉。注意肥肠不要煮得太软烂，吃起来没有嚼头，口感会差很多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/7/140_713a66cff0969f6d8d5b9db2cf2308c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/7/800_713a66cff0969f6d8d5b9db2cf2308c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放凉的肥肠，滚刀切小块。滚刀的目的是让肥肠里外都入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/140_b464fb1067f4000881d43e5a70ac8641.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/800_b464fb1067f4000881d43e5a70ac8641.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放适量油，放肥肠下去爆炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/140_cdd310d9d0d2b6c16bc2f5a879026da7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/7/800_cdd310d9d0d2b6c16bc2f5a879026da7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加姜蒜同炒，差不多爆干肥肠的水汽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/140_78ec8ab9368758070e56c9c29c75c591.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/1/800_78ec8ab9368758070e56c9c29c75c591.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调小火量，加郫县豆瓣、花椒、藤椒、八角同炒，边炒边放入白糖、白胡椒粉、料酒调味。我没加酱油，色泽和味道已经足够。这个阶段的时间比较长一点，慢慢煸炒，既能让各种调味品的味道充分融入肥肠里，又不至于肥肠太干失去应有的风味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/e/140_aac398ca7598cb8473743d57e1b721fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/e/800_aac398ca7598cb8473743d57e1b721fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看肥肠表皮起皱，色泽金黄，就可以放干辣椒啦，放太早辣椒容易焦糊哦。是的，那么大一碗干辣椒，通通的倒进锅里面，一点都不嫌多，这样才符合辣子肥肠的身份。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/140_98940f5284e8327c40eae8e0b6d84175.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/800_98940f5284e8327c40eae8e0b6d84175.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加干辣椒翻炒三、四分钟之后，再撒入白芝麻，继续炒两分钟，此时已经满屋飘香，淋几滴花椒油，妥妥的出锅吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_745b1cdbf22c4ab81282a519f0b1a5fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/800_745b1cdbf22c4ab81282a519f0b1a5fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里的辣子肥肠与花盆的长寿花。长寿花似乎也感受到了肥肠的狂放，变得不那么矜持了，哈哈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/140_063b998a79cea8eecd16f3630a915af7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/800_063b998a79cea8eecd16f3630a915af7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张定妆照，拍完赶紧装盒打包赴餐会，姐妹们等着开饭呢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e0827bcd3649cba7d0e17169259fa48e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/800_e0827bcd3649cba7d0e17169259fa48e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">川味干煸肥肠</div><div class="menu" id="cookstory">肥肠一定要洗干净，可加醋和盐去油和污渍。辣椒如果嫌辣可加适量盐腌制后不加油干锅炒至虎皮</div><div class="menu" id="tips">"贴士："不喜欢吃肥肠里的油的小伙伴可以把油扯掉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/c/400_c48e8b02f2a3be9fed784842986e1bac.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪大肠</div><div class="majornote">5斤</div></div><div><div class="majorTitle">青椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">花椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2颗</div></div><div><div class="majorTitle">豆瓣</div><div class="majornote">适量</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">洗干净的肥肠切块，用水焯熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/d/140_4ebd95354cbd817ba2a8b48142f25edd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/d/800_4ebd95354cbd817ba2a8b48142f25edd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒切段，姜蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/a/140_eaad3ac494715df9336553a0bc6815ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/a/800_eaad3ac494715df9336553a0bc6815ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒嫌辣可以加盐干锅炒出虎皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/140_aeed1d56b2582efc59d18e3b02f9c84a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/a/800_aeed1d56b2582efc59d18e3b02f9c84a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入食用油至油热，再倒入肥肠，不断翻炒至金黄，待肥肠内油全部液化倒入姜蒜花椒，加一勺白糖，一勺豆瓣，少许酱油拌匀翻炒，加入青椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/140_0c5110468a23effa0c190cb475106bc8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/800_0c5110468a23effa0c190cb475106bc8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐，鸡精，出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/140_91bc549e11217c7249ea43a9d7482def.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/f/800_91bc549e11217c7249ea43a9d7482def.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爆炒大肠️</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："大肠一定要好好清洗，不可偷懒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/5/1/400_a54e5b3f8bfd5d7762101946e81af4c1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪大肠</div><div class="majornote">1000克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">一根</div></div><div><div class="majorTitle">姜</div><div class="majornote">5片</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">选用</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大肠1000g，好久不吃，多买些解馋。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/140_8eca7686e3b9f6ea00f3e77fc8e41233.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/800_8eca7686e3b9f6ea00f3e77fc8e41233.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜配菜备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/1/140_acb2c727121d1cf1177367f152b27be1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/1/800_acb2c727121d1cf1177367f152b27be1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大肠翻过来用醋和生粉反复搓洗，白油摘除。开水中煮几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/140_5951ef28ec3315e4393283a04762564a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/800_5951ef28ec3315e4393283a04762564a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜蒜爆锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/140_15847c4aec37da908693e22c7431f187.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/7/800_15847c4aec37da908693e22c7431f187.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下大肠，调料翻炒，蚝油也可以来一点</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/a/140_cb60fa0c2bad3c4ee1a79c9fe8871b6a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/a/800_cb60fa0c2bad3c4ee1a79c9fe8871b6a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒三分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/140_30b0075bf01110f47fa27c3b1cf30384.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/800_30b0075bf01110f47fa27c3b1cf30384.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加老抽增色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/140_d711af09ba5717d4f5c55a2f9cf52e9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/f/800_d711af09ba5717d4f5c55a2f9cf52e9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加淀粉勾芡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/140_3260ed8ace6e114a8630bf827ac8fc69.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/9/800_3260ed8ace6e114a8630bf827ac8fc69.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/6/140_a6aea7ec7229b46cd5ae5261c549cf96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/6/800_a6aea7ec7229b46cd5ae5261c549cf96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">葱爆肥肠</div><div class="menu" id="cookstory">虽然不建议吃内脏，但是肥肠真的好吃，带有一点点味道的，入口即香。</div><div class="menu" id="tips">"贴士："这道菜关键是肥肠要选好，洗干净，并且要切大块，这样才有口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/6/400_d14ad061024a7f16f9b8a11318c953c6.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪大肠</div><div class="majornote">300克</div></div><div><div class="majorTitle">大葱</div><div class="majornote">半根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪大肠清理干净，沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6ea489823eecbc1479233970dfe50b79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/800_6ea489823eecbc1479233970dfe50b79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/140_fe969ef61a08f400faaf8a61a79fb878.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/800_fe969ef61a08f400faaf8a61a79fb878.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大葱洗净切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_95e0c270b6a8b3f25c381ab6519cd4df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/800_95e0c270b6a8b3f25c381ab6519cd4df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铁锅烧红，将肥肠倒入，炒水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/140_988a52449339103134c26b49243fc465.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/5/800_988a52449339103134c26b49243fc465.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铁锅烧红入油，八成熟，倒入肥肠，翻炒出油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/140_e3e31641990f76400c282f08280be89b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/800_e3e31641990f76400c282f08280be89b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许鸡精、料酒、白醋、生抽，拌匀后加入葱段、少许酱油、香麻油，继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/140_673ba558d45a8448b442a0427bce5a22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/2/800_673ba558d45a8448b442a0427bce5a22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/140_543a5e150727de360149663b08891319.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/9/800_543a5e150727de360149663b08891319.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">尖椒炒大肠</div><div class="menu" id="cookstory">炒大肠是简单美味家常菜，具有味道鲜香、口感丰富、营养全面、下酒下饭的特点。</div><div class="menu" id="tips">"贴士："自己清洗大肠比较麻烦，买清理干净的，回家稍微一处理就可以用的，煮大肠的汤不能再用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/3/2/400_b38708f3b2c68cee7e4e1153afbd0bf2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">猪大肠</div><div class="majornote">500克</div></div><div><div class="majorTitle">尖椒</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买回的猪大肠已清理干净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/140_3063ee8ba122c2b4f902f86be446b3ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/a/800_3063ee8ba122c2b4f902f86be446b3ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">流水下再冲洗一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/8/140_acdc769fc655bbf2e63c767aac120bf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/8/800_acdc769fc655bbf2e63c767aac120bf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是冲洗好的猪大肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3f7adb5a488d44191638ab1c871353b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3f7adb5a488d44191638ab1c871353b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅里放适量的清水，放入葱段、姜片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/1/140_fd70e8846fd03259397013cb0b3f7641.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/1/800_fd70e8846fd03259397013cb0b3f7641.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入一大勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/140_b0509284f508611f58473779c0c8b99b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/b/800_b0509284f508611f58473779c0c8b99b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放一大勺酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/140_3ebf496d0c5443ecb86c6c7fd1f2a9e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/800_3ebf496d0c5443ecb86c6c7fd1f2a9e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入猪大肠，盖盖，上气后15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/d/140_88c98317667a70d3e598cfbde452a73d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/d/800_88c98317667a70d3e598cfbde452a73d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放气后，开盖，用筷子插一下，很轻松插透，就OK；</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出猪大肠，汤汁倒掉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/140_33995b70e32787b8517e958c75baa919.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/800_33995b70e32787b8517e958c75baa919.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放凉后的猪大肠切小段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/140_e6b52e7eff5c4723ebcb0e96f874656c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/c/800_e6b52e7eff5c4723ebcb0e96f874656c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">尖椒洗净、去籽；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/b/140_6c136d1f91405fa0aa3dae2a4c1f93ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/b/800_6c136d1f91405fa0aa3dae2a4c1f93ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成小块，泡红椒切圈，准备少许的胡萝卜片；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/140_bb135bfa1902f633ebbf52a7eb085ea8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/8/800_bb135bfa1902f633ebbf52a7eb085ea8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅入油，肉热放葱花爆出香味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/140_0c4b8003330e524fade22eb6f090f0b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/8/800_0c4b8003330e524fade22eb6f090f0b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入尖椒翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/140_e55ddfabef00dd5ccec647c55daf1a5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/800_e55ddfabef00dd5ccec647c55daf1a5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">片刻后放入大肠翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/d/140_d7050810c506cc70796ee7e7127ab2bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/d/800_d7050810c506cc70796ee7e7127ab2bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后放入一勺酱油，翻炒均匀即可盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/2/140_54417873a60cf25b27edbee88c1200b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/2/800_54417873a60cf25b27edbee88c1200b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐可放可不放，口重的就少放一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/140_1514ba91d6ad17c5cb4d13d7e85bc5ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/c/800_1514ba91d6ad17c5cb4d13d7e85bc5ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">尖椒爆炒肥肠</div><div class="menu" id="cookstory">我老妈最会做猪大肠了，炒好的猪大肠是没有腥味，特别的香，但是麻烦的得要清洗得要够干净。我真的挺怀念那肥肠的味道！</div><div class="menu" id="tips">"贴士："一定要把猪大肠洗干净，去掉味道</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/b/2/400_cb05069464af9002a9033ff263dd8b02.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">尖椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">瓣</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">猪大肠</div><div class="majornote">一条</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">一根</div></div><div><div class="majorTitle">芹菜</div><div class="majornote">2棵</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">一根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我买的是超市干净的猪大肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/140_ca520440c13e16a5ff7324c6c639ffa8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/8/800_ca520440c13e16a5ff7324c6c639ffa8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果觉得不够干净的话，把猪大肠用面粉和粗一起倒在猪大肠上搓洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/140_d62c6ecd17432bdc8052147bc2f6b9a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/7/800_d62c6ecd17432bdc8052147bc2f6b9a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪大肠切成一小段的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/140_6c65dcd2cfd244c9a3f47d1b31d0451c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/c/800_6c65dcd2cfd244c9a3f47d1b31d0451c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放水，料酒，大蒜，盐一起煮，也可以放一些卤料，煮到猪大肠熟了为止</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/140_70ed4179c840ddb980018bfc483c08ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/800_70ed4179c840ddb980018bfc483c08ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概煮18分钟，猪大肠熟了，就捞起来沥干</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/140_a859f2316086664599acb1b67a9619b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/800_a859f2316086664599acb1b67a9619b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里热油放蒜头碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/9/140_f0690c09ecde81ac369c530287776529.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/9/800_f0690c09ecde81ac369c530287776529.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放辣椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/140_adb13c867c6d750324f282baf35c3039.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/9/800_adb13c867c6d750324f282baf35c3039.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始倒配菜炒一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/140_883046e2f0c9116ceede7984ff4f3f3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/a/800_883046e2f0c9116ceede7984ff4f3f3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒猪大肠一起翻炒，倒酱油一起炒，就可以出锅，非常的香哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/7/140_6e98405ec8324bcca5a0155f1419dff7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/7/800_6e98405ec8324bcca5a0155f1419dff7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样炒出来的猪大肠真的很好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/140_623cb05e34520618112676be7cf0f9d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/4/800_623cb05e34520618112676be7cf0f9d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常可口</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/140_a55af600e18192f2dca06484b65e6c51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/1/800_a55af600e18192f2dca06484b65e6c51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的超级下饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/140_6e44a8f051435176d6d6a1ca31534b83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/3/800_6e44a8f051435176d6d6a1ca31534b83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">飘香卤肥肠</div><div class="menu" id="cookstory">肥肠这个东西呀，一定有一大批和我一样极度热爱它的姑娘们，不喜欢的话估计也会特别的不喜欢。至于怎么把肥肠做好，因为我喜欢呀，所以我是有发言权的，这个可以说是我一直私藏零失败的方子，喜欢吃，害怕做不好的亲们一定要试试喽，这个基础的肥肠卤好后，可以做的好吃的那就更多了，肥肠饭，肥肠粉，肥肠面，爆炒肥肠，卤煮火烧，卤煮小肠等等那是全都不在话下了。</div><div class="menu" id="tips">"贴士："调料一定要提前炒制一下，这样能更好的激发调料的香气，能更有效的去除肥肠的异味。我用的1勺的量差不多就是图7吃饭小勺的量。这个卤味的配方可以卤制各种食材，比如猪肝，鸭翅，鸡胗等等，一学多用，快来试试吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/2/8/400_52708f4b64c21be6e23f81496ae0df08.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">肥肠</div><div class="majornote">500克</div></div><div><div class="majorTitle">姜片</div><div class="majornote">几片</div></div><div><div class="majorTitle">八角</div><div class="majornote">两个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">二十几粒</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1小块</div></div><div><div class="majorTitle">香味</div><div class="majornote">两片</div></div><div><div class="majorTitle">肉蔻</div><div class="majornote">1个</div></div><div><div class="majorTitle">草寇</div><div class="majornote">1个</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱或葱段</div><div class="majornote">2段</div></div><div><div class="majorTitle">腐乳汁</div><div class="majornote">2勺</div></div><div><div class="majorTitle">黄豆酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">3块</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备肥肠，和需要卤制肥肠的调料，肥肠我是买的超市洗净的，也可以去市场买，自己洗的话要加淀粉，少量醋多洗几遍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/e/140_391a2a224ec484d484e4eaded15746ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/e/800_391a2a224ec484d484e4eaded15746ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料来个特写，第一张忘了切姜片了，来个大集合吧。基本上是这些。看家里炖肉的料有什么就用什么，但是花椒，大料，桂皮是必不可少的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/140_4e0fdef48ddc1afa782e7ded70f8a884.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/4/800_4e0fdef48ddc1afa782e7ded70f8a884.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放少量油，油热后加入姜片，八角，桂皮，花椒等除冰糖以外的调料煸炒，炒出调料的香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/140_1b39fa7380dec6d40e839f7ba6a1b89e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/800_1b39fa7380dec6d40e839f7ba6a1b89e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的调料浇到酱油里，酱油是两勺黄豆酱油，1勺老抽。老抽主要是提色的，如果不是特别喜欢颜色深的可以少放或不放。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/140_0e43d0a9cdfd0048f3526f0692cb6987.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/7/800_0e43d0a9cdfd0048f3526f0692cb6987.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加冷水，放入洗净的肥肠，一直保持开盖状态。这样可以有效的去除肥肠的异味。烧开锅后，细心的撇去浮沫。这个时候的味道会比较冲，但是一定要忍住。加入调料之后香气就出来了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fb123003ec36a598446fb86c36f3c301.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/800_fb123003ec36a598446fb86c36f3c301.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后把刚炒好的调料酱汁全部倒入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/140_94191e6d12c4c7b42a763d42f06b76f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/800_94191e6d12c4c7b42a763d42f06b76f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入两勺的腐乳汁儿，冰糖，因为酱油和腐乳汁都有咸味，需要再加少量的盐就可以进行卤制了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/140_d5002e2695f56c5afb42b89ec657c7fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/d/800_d5002e2695f56c5afb42b89ec657c7fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开小火盖锅盖，煮1个小时左右，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/140_c57b540b8aa59299ff58472eb87e0ae3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/800_c57b540b8aa59299ff58472eb87e0ae3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概1小时左右，肥肠就卤好了。小火一个小时的口感是有些嚼劲，但是一咬就断的口感，我喜欢稍有点嚼劲的，如果喜欢特别软烂的话需要适当的延长二十分钟左右的时间吧。卤好的肥肠可以根据自己喜欢，直接吃或者是做成肥肠饭，肥肠面，都是可以的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/8/140_a008d331d135ccfd3cae7baf79744ea8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/8/800_a008d331d135ccfd3cae7baf79744ea8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做成熟食趁热直接吃，也很棒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/140_ade156f51b4bb191de809816dfa509e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/4/800_ade156f51b4bb191de809816dfa509e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用卤肥肠的原汤，做几个死面火烧和豆泡，放汤里卤一会就是很好吃的卤煮小肠了，加肺头一起卤就是卤煮火烧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/140_669b8b06d14928ed463b179bda6c2b92.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/800_669b8b06d14928ed463b179bda6c2b92.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥肠叉烧饭来喽。这个是之前做的不加老抽出来的颜色，根据颜色喜好，自由添加吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/140_d5fada9f7e8553b05134a50c42d1ec2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/a/800_d5fada9f7e8553b05134a50c42d1ec2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香辣劲道【爆炒猪大肠】</div><div class="menu" id="cookstory">猪大肠爆炒最为口味，趁热食用非常美味，大肠有润燥、补虚、止渴止血之功效。大肠、小肠和肠头，它们的脂肪含量是不同的，小肠最瘦，肠头最肥。</div><div class="menu" id="tips">"贴士："1、猪大肠自身的味道比较重，事先可以用盐多搓洗一下，或者用料酒腌制。
2、猪大肠有很强的韧性，不易熟，我买的是经过卤制的猪大肠，外面买到的猪大肠成熟度不同，如果大肠没有煮透，可以在放入洋葱之前加入少许清水闷煮一会儿，以免影响口感。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/9/e/400_6946a1144df5426dee88038652096dee.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">猪大肠</div><div class="majornote">250g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">6片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">老抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">杭椒</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大肠切小段，洋葱切块，姜切片，大蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/2/140_23c923a3f66d1c3692620b1bbb71d682.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/2/800_23c923a3f66d1c3692620b1bbb71d682.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，小火煸香姜片蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dc95c8a5dc16f2824cbd8c61df1dad7e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/800_dc95c8a5dc16f2824cbd8c61df1dad7e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入清洗干净的猪大肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/140_9b3afecaaa3b023f8cfc54ab47e09605.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/800_9b3afecaaa3b023f8cfc54ab47e09605.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加少许老抽上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/2/140_7cde4c598e997d28b5a567d8a0a8d952.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/2/800_7cde4c598e997d28b5a567d8a0a8d952.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱，加少许清水翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/140_43a34650508e60808eb734a70e0948aa.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/a/800_43a34650508e60808eb734a70e0948aa.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火炒至洋葱透明</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/140_f2e2fd739cd61b8a6125d0c715d635a4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/4/800_f2e2fd739cd61b8a6125d0c715d635a4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图，出锅前加少许杭椒，辣椒可以辅助去腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/140_9b94fe8b9677356239e4926aa1bd60bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/800_9b94fe8b9677356239e4926aa1bd60bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/9/140_159635ed44741537c843b3c445f0b5d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/9/800_159635ed44741537c843b3c445f0b5d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/4/140_e756cf33767fa8fe58cdfd9f0ef4e2e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/4/800_e756cf33767fa8fe58cdfd9f0ef4e2e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸菜酸笋炖肥肠</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/0/400_186dcabe5023940f87e3e967c4ec3250.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">肥肠</div><div class="majornote">1000克</div></div><div><div class="majorTitle">酸菜</div><div class="majornote">150克</div></div><div><div class="majorTitle">酸笋</div><div class="majornote">150克</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">3个</div></div><div><div class="majorTitle">糖</div><div class="majornote">0.5汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肥肠用生粉抓洗几遍，再用盐，白醋洗一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/140_83f6fa74940ea07d3b32350e4484c917.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/7/800_83f6fa74940ea07d3b32350e4484c917.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅焯烫一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/140_9dad17bb59c65f013435b9ed718770e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/4/800_9dad17bb59c65f013435b9ed718770e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出翻面去掉多余的油脂。改刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/140_054c3b1509b069cc1c45b92b38fe2617.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/7/800_054c3b1509b069cc1c45b92b38fe2617.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸菜，酸笋洗净改刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/140_14ca8139a17799171105f0608bec7493.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/3/800_14ca8139a17799171105f0608bec7493.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜红辣椒改刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/140_6f5e92b8d79c758def02b0749c4539c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/800_6f5e92b8d79c758def02b0749c4539c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅，适量油 ，爆香葱姜蒜红辣椒。加入肥肠翻炒。最后加入酸菜酸笋。翻炒几下。注入热水。大火烧开，小火慢炖20分钟左右。加入适量糖。盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/140_e4a00054e73f3f26f8dc522259fd9381.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/800_e4a00054e73f3f26f8dc522259fd9381.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/140_a4602028bb558ea873b7f24530514241.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/1/800_a4602028bb558ea873b7f24530514241.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/7/140_a524c3d69399db036532b98b88743a97.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/7/800_a524c3d69399db036532b98b88743a97.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【老北京炒肝】老北京都爱的重口小吃，真香！</div><div class="menu" id="cookstory">爆肚、卤煮、炒肝，是老北京人日常饮食离不开的三道下水小吃，其中要属炒肝最“名不副实”：虽说是肝，但主料却是大肠，不用大火爆炒，而是宽汁慢煮。一碗讲究的炒肝，鲜香滑嫩、吃蒜不见蒜，配上二两包子作早饭，溜着边喝，咣当那么一口下去，真香！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/3/a/400_83b14a2369bf941d1fad16f8583bbcda.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">主料：</div><div class="majornote"></div></div><div><div class="majorTitle">肥肠</div><div class="majornote">800克</div></div><div><div class="majorTitle">猪肝</div><div class="majornote">200克</div></div><div><div class="majorTitle">口蘑</div><div class="majornote">100克</div></div><div><div class="majorTitle">香菇</div><div class="majornote">100克</div></div><div><div class="majorTitle">辅料：</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote">15毫升</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">黄豆酱</div><div class="majornote">30克</div></div><div><div class="majorTitle">酱油</div><div class="majornote">20毫升</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">适量</div></div><div><div class="majorTitle">八角</div><div class="majornote">1个</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">小茴香</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">土豆淀粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜的口蘑和香菇在锅里煮开，用这个水来化黄豆酱，加点料酒，再倒入锅中，这锅汤就是炒肝的底汤；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_25f85f72e75b84089f264b50e626465a.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/25f85f72e75b84089f264b50e626465a.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅中加入洗净处理的大肠，加八角、花椒、桂皮、小辣椒、香叶、茴香粒、葱姜，煮约40分钟，汤开后撇去沫子，加入蒜瓣；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/140_79defbbeb8df811afd56e640c18554a8.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/79defbbeb8df811afd56e640c18554a8.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肝切成柳叶状的薄片，加料酒去除脏器味，蒜捣碎；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/140_9bcdfe298e04b0f7659b04011bcfbf2c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/9bcdfe298e04b0f7659b04011bcfbf2c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大肠煮好捞出，稍微冷却同样切成柳叶片，底汤的调料捞出，汤汁过滤，放入大肠，煮开；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/140_4f94ace94067347db59784360f783193.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/3/4f94ace94067347db59784360f783193.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在汤里头加少许老抽、盐、料酒，开了之后立刻下猪肝，勾两到三遍的芡汁，最后加入蒜泥即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/140_4a49925c1b0f2b178ed550d2c6cf73ff.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/f/4a49925c1b0f2b178ed550d2c6cf73ff.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肥肠酸辣粉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/2/400_e7b008a5a5ddcd240cf20fdc41248f52.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">红薯粉条</div><div class="majornote">适量</div></div><div><div class="majorTitle">肥肠</div><div class="majornote">适量</div></div><div><div class="majorTitle">黄豆</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生米</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">少量</div></div><div><div class="majorTitle">姜米</div><div class="majornote">少量</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">少量</div></div><div><div class="majorTitle">盐</div><div class="majornote">一勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">两勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">两勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">一勺</div></div><div><div class="majorTitle">香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2～3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">碗中放入炒好的黄豆以及花生米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/140_6880cc4512ecb042f45dbd1a6dc4fbd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/8/800_6880cc4512ecb042f45dbd1a6dc4fbd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买回来的肥肠切小结</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/140_7060104b3bc77ffc82f388a4eaa5815d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/800_7060104b3bc77ffc82f388a4eaa5815d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菠菜洗干净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/140_0133edbdf0b9fc86a67466d4d7c9864a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/800_0133edbdf0b9fc86a67466d4d7c9864a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放入葱姜蒜末，小米辣切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/140_8cbf3577d35842b0a58cbfe150d8ea81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/1/800_8cbf3577d35842b0a58cbfe150d8ea81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗中放入提前备好的料，碗中加香醋，酱油，辣椒油，白糖及盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/e/140_72f5bc45e9293b9f8c3b4d575c5d90be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/e/800_72f5bc45e9293b9f8c3b4d575c5d90be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧水放入泡好的红薯粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bc9e1d768f8469fa234d1032556468f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/800_bc9e1d768f8469fa234d1032556468f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出红薯粉，用水焯烫菠菜，捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/140_bfc75e441994897bcac13415a041e04c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/800_bfc75e441994897bcac13415a041e04c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">呐呐呐，别忘记，出锅前放入切好的肥肠结哦，可以开吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/140_2063f587ef4b35c6ad554e2e7020a56d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/800_2063f587ef4b35c6ad554e2e7020a56d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜子烧肥肠</div><div class="menu" id="cookstory">特别爱吃肥肠的我，过年怎么能少的了它？</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/6/2/400_2604a18fa00b5378ddd6732249fbeb82.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">肥肠</div><div class="majornote">350g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">一头</div></div><div><div class="majorTitle">辣椒酱</div><div class="majornote">两匙</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">50g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肥肠清洗干净后用葱姜水煮25分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/140_f0c84fcc4b9e248fcb461c80e7ff0e3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/f0c84fcc4b9e248fcb461c80e7ff0e3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用煮肥肠的时间，我们将调料倒到一个小碗里面调成料汁，然后将大蒜剥皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/140_62b8aca588a8b7dc81c52b90a43d4e91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/1/62b8aca588a8b7dc81c52b90a43d4e91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥肠煮好后晾至温凉切成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/140_83cd61ba387aa9d891d0dc47ea14f2cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/83cd61ba387aa9d891d0dc47ea14f2cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入少量的油。放入大蒜炒至两面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/140_4a49df66321de7dfaea5eef4383813da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/a/4a49df66321de7dfaea5eef4383813da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入肥肠翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/140_4992b6e6e6af5836a2d1079d6fd458dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/d/4992b6e6e6af5836a2d1079d6fd458dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入调好的料汁,翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/1/140_80ecaaf34d663b44289bb60eff988101.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/1/80ecaaf34d663b44289bb60eff988101.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/140_6925987aab8f607549120403573fcabc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/c/6925987aab8f607549120403573fcabc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/a/140_f7dc7b005931c9c8090669e4d29c576a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/a/f7dc7b005931c9c8090669e4d29c576a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【小砖头UP妈妈菜】愿意给你煮大蒜炒肥肠的，一定是真爱了！</div><div class="menu" id="cookstory">写在前面的菜谱故事：小时候吃肥肠的记忆点有两个。一个是每次我妹妹来我家，我妈妈都会特意准备卤肥肠，一大早去市场亲自挑选，然后回来“翻肠”，“反复清洗”，然后用蜂窝煤慢慢炖烂。每次我妹妹进门看到这道菜，很高兴的时候，我妈妈总会特意假装矫情的说“呀，我还以为你不爱吃呢”，然后非常满意的看我妹妹把它们统统吃干净。很多人不愿意做肥肠，因为外面买的不干净，自己打理又肥肠麻烦，处理不好又有异味。但就算很麻烦，我妈妈每次都会不厌其烦的精心准备，然后上演着重复的对白，重复的画面，重复的满意味道。这大约就是姑姑对侄女的特别的爱。另一个是每次过年，我奶奶家都会杀年猪，我奶奶就会处理所有的猪下水。我妈妈说，肥肠处理的最干净的，就是我奶奶。记忆中，我奶奶会坐在乡下家的大门口，拿着一个特别大的红色脚盆，一遍遍清洗的肥肠。然后就是同款蜂窝煤煨肥肠，等着吃年夜饭的时候，一大锅温热肥肠就上锅了。奶奶总会让我们多吃一点，这是一年中最幸福的团圆时刻。这大约就是奶奶对孩子们的特别的爱。</div><div class="menu" id="tips">"贴士："现在对于我来说，肥肠已经是记忆中的味道，记忆中的妈妈菜，从一个母亲传递给另一个母亲，是妈妈们不怕麻烦，用时间和爱为家人打理的幸福味道。我会沿袭家人的手艺，将美味传递给更多人。

下面小砖头UP说一下TIPS：
1． 肥肠好吃，处理起来比较麻烦，但是一定要耐心刮去油脂，利用面粉裹调料的方式可以更好去处异味。平时如果爱吃，可以一次性多卤制一些。可以当凉菜，也可以变幻花样炒不同菜品。

2． 大蒜叶中含有蛋白质、胡萝卜素、硫胺素、核黄素等营养成分。它有良好的杀菌，预防流感，保护肠炎，心脑血管及肝脏的作用，并且也可以有效的平衡肥肠的异味，这个搭配肥肠满分哦。

如果大家还有美食相关的话题，可以找小砖头UP交流哟！等你！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/5/400_d04428e75f38914cb3186d8f76192d55.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">肥肠</div><div class="majornote">400g</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">300g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备：
肥肠 400g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/140_200e4234fa5d900fdc9a9b4ca9f79198.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/8/200e4234fa5d900fdc9a9b4ca9f79198.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材准备：
大蒜 300g</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/140_9394b9109cbeb0c24801f42414eb810d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/9394b9109cbeb0c24801f42414eb810d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材准备：
生抽＋老抽 分别4大勺／醋 2大勺／面粉  1大碗／料酒  6大勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_dfb489aa89d55a4f52e960c038ee51f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/dfb489aa89d55a4f52e960c038ee51f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食材准备：
油  3大勺／香叶 1片／八角 3颗／干辣椒 2颗／花椒 1小撮／蒜 1颗／姜 1块／盐 少许／糖 少许</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/4/140_eeaf3793f1d97ae83eaf4a8f06374324.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/4/eeaf3793f1d97ae83eaf4a8f06374324.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肥肠翻面（可以借助筷子），把白色油脂都尽量处理干净（可以手撕，或者借助剪刀，刮干净），然后反复冲洗
这一步，非常费劲，但是自己吃，一定要处理干净，有些人就是喜欢油脂多的，觉得香，但是现在生活中摄入油脂本身太多，所以我会尽力都处理掉
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1d4dc209689f02625fc5fb40d38d4a29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/1d4dc209689f02625fc5fb40d38d4a29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将处理干净的肥肠（反面状态）放入干净的碗里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/140_200f0100c554b2c4262272e18a15be22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/200f0100c554b2c4262272e18a15be22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入3大勺料酒／少许盐／糖，及大量面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/4/140_c7a48060c416b64519ff93790e0aab64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/4/c7a48060c416b64519ff93790e0aab64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有食材充分搓揉，静置腌制30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/6/140_a7185908d7e43e869aeefb32d1ff02a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/6/a7185908d7e43e869aeefb32d1ff02a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将大蒜洗干净，切斜段，将蒜段和蒜叶稍微区分一下，姜蒜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/140_c37abfd371615b06889d7e3120be92ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/c37abfd371615b06889d7e3120be92ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将静置腌制好的肥肠冲洗干净，再次处理多余油脂后，翻回正面（借助筷子），放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/140_7397aad4876e95764588df04f212752d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/d/7397aad4876e95764588df04f212752d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅里加入冷水，加入切好的姜片／蒜片／花椒，1大勺料酒，1大勺醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/140_44cae5d02e73306c42091011c2225e4d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/d/44cae5d02e73306c42091011c2225e4d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待水开后，将肥肠捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/140_3168593ee7202ad53ac4f9266307ae28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/3168593ee7202ad53ac4f9266307ae28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冷水中冲洗静置2分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/140_7d19875c38122b2ae5cb8a208befc699.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/9/7d19875c38122b2ae5cb8a208befc699.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肥肠转入高压锅，加入事先准备好的香叶 1片／八角 3颗／干辣椒 2颗／剩余的花椒／蒜片／姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/9/140_d212dfa330a46473ffe9b09fd7504609.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/9/d212dfa330a46473ffe9b09fd7504609.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少量糖／盐／剩余醋／料酒／酱油和水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/140_4ff7b0bb64a8bbbbccfc7f5fbd22033d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/4ff7b0bb64a8bbbbccfc7f5fbd22033d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">高压锅中炖煮30分钟置肥肠软烂就可以了
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/9/140_969a90bee5c2a70c2ae0c4a505f9c9e9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/9/969a90bee5c2a70c2ae0c4a505f9c9e9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肥肠捞出，切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/b/140_b6f8e73e44be7502700a4f134cd5f47b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/b/b6f8e73e44be7502700a4f134cd5f47b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒锅中加入油／肥肠</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/140_43530afb45402175e2e3f0b745b91286.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/6/43530afb45402175e2e3f0b745b91286.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肥肠爆炒3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_73a805c10ce6ae9282cbc775890106ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/73a805c10ce6ae9282cbc775890106ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先加入蒜段，加入少量卤肠的原汤，翻炒至蒜段微软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/5/140_ca0a289acca2ebe6381cabc1ff77c305.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/5/ca0a289acca2ebe6381cabc1ff77c305.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蒜叶，翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/9/140_bb7d3768e8f4f9d67f72384cff88e539.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/9/bb7d3768e8f4f9d67f72384cff88e539.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果口味重的，可以适当加入盐调味，当所有食材熟了，就可以出锅了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/140_253f2ad26d172842318475e8261a6118.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/8/253f2ad26d172842318475e8261a6118.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金牌拍蒜豉香蒸大肠</div><div class="menu" id="cookstory">大肠好吃无奈太油不敢下口，那么试试我的方法，用蒸的方法来做的，去掉油脂后加入豆豉，低脂美味，放心的吃吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/1/400_b82faa4f37f1aae798644150d7a2b431.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">大肠</div><div class="majornote">400克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">10克</div></div><div><div class="majorTitle">豆豉</div><div class="majornote">18克</div></div><div><div class="majorTitle">老抽</div><div class="majornote">6克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">5克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">25克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">6克</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">6个</div></div><div><div class="majorTitle">香葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">生姜</div><div class="majornote">10片</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">4个</div></div><div><div class="majorTitle">八角</div><div class="majornote">3个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">多力压榨一级浓香花生油</div><div class="majornote">16克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">我用的是买来的熟大肠做的，这样干净快手一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/f/140_cb2bded348f5bb10a60e05f986f1207f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/f/800_cb2bded348f5bb10a60e05f986f1207f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放水烧开后倒入大肠，料酒，姜片，葱段，煮10分钟，有浮末要撇去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/140_e6f52ddb05fe0e97c80370ad35aea647.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/7/800_e6f52ddb05fe0e97c80370ad35aea647.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的大肠冲凉水，控干，切成如图的三角形状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/0/140_9ed2c5f0d388c57ae42cf8685c657200.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/0/800_9ed2c5f0d388c57ae42cf8685c657200.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把小的一头切开，如图用刀切去大肠内的肥肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/9/140_2338022470a996007b23dbd70b2bc319.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/9/800_2338022470a996007b23dbd70b2bc319.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一段大肠里竟然有这么多的肥肉，全是脂肪呀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fbbbf5ef42d029365b581224e2642fae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/800_fbbbf5ef42d029365b581224e2642fae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部去掉油脂后竟然有这么一大堆脂肪，不去除就要吃下去这么多，太恐怖了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/140_4c75027cc7474f06fccab1b61543ca96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/6/800_4c75027cc7474f06fccab1b61543ca96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在大肠中加入蚝油，生抽，老抽，豆豉，蒜瓣，料酒，糖，盐拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/d/140_7c27854e2922b8dc7d58e42b9a1b15ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/d/800_7c27854e2922b8dc7d58e42b9a1b15ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一勺多力浓香花生油拌匀，腌制15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/140_3ef3b50f352811f6ffe4780e8dcbed6e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/e/800_3ef3b50f352811f6ffe4780e8dcbed6e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入淀粉拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/140_cae634068576f8af5ee50f5d5624ee77.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/800_cae634068576f8af5ee50f5d5624ee77.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放蒸锅上蒸8分钟后取出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/140_449503156e6e9d5804af1ece1d65b420.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/800_449503156e6e9d5804af1ece1d65b420.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，倒入多力浓香花生油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/3/140_ec51d430aee9d405dc419a1ec932c943.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/3/800_ec51d430aee9d405dc419a1ec932c943.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切适量葱花，小米椒洒在大肠上，将烧热的花生油浇在大肠拌匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/140_7ceaab6556bcf5114282719d10dde3c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/800_7ceaab6556bcf5114282719d10dde3c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用多力浓香花生油烹饪，在家就能吃到亮香美味，Q弹有嚼劲的大肠，而且低脂卫生，放心吃吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/140_99d0d95b15d8d07ab2bddddd1078b17f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/f/800_99d0d95b15d8d07ab2bddddd1078b17f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>